Imagine having erectile dysfunction (ED), going to the doctor, trying several medicines, and not realizing that your vitamin D levels are low. Vitamin D level is a simple but important thing to do. New studies reveal a disturbing and largely…
For a lot of women, sex is a way to connect with others, enjoy themselves, and feel alive. For women with female orgasmic disorder (FOD), reaching climax may feel impossible. The struggle is often filled with confusion, silence, and even…
Let’s talk about the elephant in the room: sex during periods is often surrounded by shame, discomfort, and wrong information. But for a lot of people and couples, having sex while on their period is a normal, enjoyable, and even…
Your monthly period is more than just a pain; it’s a strong, visible statement from your body about how well you are on the inside. Many people only care about how regular their cycles are, but the color of period…
Vaginismus is a condition where the vaginal muscles involuntarily tighten, making penetration painful or impossible whether for sex, tampon use, or medical exams. This tightness is an important reaction. You don’t consciously control it. It’s like your eye automatically closing…
Many women must deal with dyspareunia, which is pain during sex. This is a very prevalent but generally unspoken problem for many women after menopause. If intimacy has become linked with discomfort, scorching, aching, or even tearing feelings, remember that…
The ambition of becoming a parent is very personal, yet the route is typically full of hard choices. Couples who want to have a baby but can’t get pregnant naturally have a tough choice to make: should they try Natural…
According to Johns Hopkins studies, about 40% of men by age 40 experience erectile dysfunction (ED), rising to 70% by age 70. Among the increasingly sought-after non-pharmaceutical remedies, niacin (vitamin B3) has become a divisive candidate. While some dismiss it…
Fibroids in the uterus are growths that aren’t cancerous and can happen in or on the uterus. Up to 80% of women will have them by age 50. These fibroids can be either small or very big, and they commonly…
