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  • Fertility, Nutrition & Fertility

Pregnancy Vitamins: How to Choose the Best Prenatal Supplements

Serene pregnant woman smiling, holding prenatal vitamins with fresh fruits

One of the most lovely but challenging trips a woman can take is bringing new life into the world. Your body goes through amazing changes, and a good diet becomes more important than ever. Although a balanced diet is important,…

  • Dr- Shahid Ayaz
  • May 12, 2025
  • 1 Comment
  • Fertility, Nutrition & Fertility

Ashwagandha and Male Fertility: 7 Powerful Ways It Helps

Ashwagandha root powder for male fertility benefits

One of nature’s most potent remedies for boosting male fertility is ashwagandha (Withania somnifera), an ancient Ayurvedic super herb. What traditional healers have known for centuries—that this adaptogenic wonder can significantly increase testosterone, improve sperm quality, and maximize reproductive health—is…

  • Dr- Shahid Ayaz
  • May 11, 2025
  • 2 Comments
  • Fertility, Nutrition & Fertility

Tribulus Terrestris: The Ultimate Natural Remedy for Male Infertility

Close-up of Tribulus terrestris, a powerful herb for sperm health

Tribulus terrestris is a potent herb in the search for all-natural ways to increase male fertility. This age-old cure has received support from contemporary science and is well-known for its capacity to boost libido, enhance sperm quality, and maintain hormonal…

  • Dr- Shahid Ayaz
  • May 9, 2025
  • 2 Comments
  • Fertility, Treatment Options

What to Do After Embryo Transfer: The Ultimate Checklist

Fertility specialist performing embryo transfer procedure under ultrasound guidance in IVF clinic

One of the most important times in your IVF journey is the hours and days after your embryo transfer. Although the medical treatment is finished, your body now enters a fragile window during which the transferred embryo has to successfully…

  • Dr- Shahid Ayaz
  • May 8, 2025
  • 1 Comment
  • Fertility, Treatment Options

Frozen Embryo Transfer (FET) – Complete Guide to the IVF Procedure

Frozen embryo transfer (FET) procedure being performed by fertility specialist in clinic

A very efficient assisted reproductive technology (ART) method, Frozen Embryo Transfer (FET) consists of thawing cryopreserved embryos and implanting them into a woman’s uterus during an ideal cycle. Unlike fresh embryo transfers, FET offers better timing, enhanced uterine receptivity, and…

  • Dr- Shahid Ayaz
  • May 7, 2025
  • 2 Comments
  • Fertility

When to Get Seminal Fluid Analysis – Early Warning Signs

Scientist examining semen sample under microscope in fertility lab

Your semen is a complicated biological cocktail that acts as a health report card for your whole male reproductive system, not only reproductive fluid. When looked at properly, seminal fluid can reveal hidden fertility issues, hormonal imbalances, and even early…

  • Dr- Shahid Ayaz
  • May 5, 2025
  • Fertility

Thick Semen Secrets: What Your Body Might Be Whispering to You

Doctor holding semen analysis report showing viscosity measurements

Naturally, semen consistency differs across men and even within the same person at various periods. Though consistent thickness might point to underlying health concerns, sometimes thick ejaculate is okay. Knowing what qualifies as normal fluctuation vs possible concerns helps men…

  • Dr- Shahid Ayaz
  • May 4, 2025
  • 1 Comment
  • Fertility

Why Is My Ejaculate Yellow? Surprising Causes You Shouldn’t Ignore

Factors like smoking, alcohol and diet affecting semen color

Any guy may find seeing yellow ejaculate alarming. Although semen usually has a whitish gray colour, a yellow discoloration can happen for many different causes. While some causes are entirely innocuous, others might point to a deeper health problem that…

  • Dr- Shahid Ayaz
  • April 30, 2025
  • Fertility, Nutrition & Fertility

Coffee During Pregnancy: A Complete Safety Guide for Expecting Mothers

Steaming mug of coffee beside positive pregnancy test showing the caffeine dilemma for expectant mothers

Many women find coffee to be a daily ritual, a source of comfort, and perhaps a required energy boost rather than merely a drink. Pregnancy, however, turns that hot cup of coffee into a cause of worry and contradictory counsel.…

  • Dr- Shahid Ayaz
  • April 25, 2025
  • 2 Comments
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