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  • Sexual Health

Sexual Tension Explained: Signs, Psychology & How to Handle

Signs of sexual tension - nervous body language, touching hair, and lingering glances

Sexual tension is the electric, unspoken connection that two individuals have that stays under the surface. It’s the magnetic draw you feel when you’re close to someone you want to be with. It’s a mix of desire, anticipation, and restraint.…

  • Dr- Shahid Ayaz
  • July 6, 2025
  • 1 Comment
  • Sexual Health

Dating Someone with ADHD? The Ultimate Guide

Therapy, coaching, and tools for thriving ADHD relationships

Dating is a journey that lets you learn new things, make connections, and enjoy the lovely chaos of being with other people. Dating someone with ADHD (Attention-Deficit/Hyperactivity Disorder) is a whole other kind of adventure that is frequently very exciting.…

  • Dr- Shahid Ayaz
  • July 5, 2025
  • Sexual Health

Can a Yeast Infection Lead to Pelvic Inflammatory Disease (PID)?

Pelvic-Inflammatory-Disease

Pelvic Inflammatory Disease (PID) is a serious infection that affects the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is most commonly caused by untreated bacterial sexually transmitted infections (STIs) such as chlamydia or gonorrhea. But can…

  • Dr- Shahid Ayaz
  • June 30, 2025
  • 1 Comment
  • Sexual Health

Dating with Anxiety: Practical Tips for Couples Who Both Struggle

Couple sitting together on a couch, holding hands while practicing deep breathing exercises to manage relationship anxiety

When you meet someone new, you could feel both excited and scared. But when those nerves turn into the unmistakable churn of clinical anxiety for both partners, dating with anxiety becomes a whole other level of hard. My spouse and…

  • Dr- Shahid Ayaz
  • June 27, 2025
  • 1 Comment
  • Sexual Health

Hormonal Birth Control & HPV: The Truth About Cervical Cancer Risk

Woman holding birth control pills next to HPV vaccine, showing cervical cancer prevention options

Millions of women use hormonal birth control techniques like tablets, patches, rings, implants, or injections to avoid getting pregnant and for additional health benefits. A significant health inquiry emerges: Do these approaches elevate the likelihood of acquiring an HPV infection…

  • Dr- Shahid Ayaz
  • June 25, 2025
  • Sexual Health

Dating with a Chronic Illness: Your Guide to Love Without Shame 

Couple holding hands on couch, one partner with chronic illness resting head on other's shoulder - showing supportive relationship

That flutter of excitement when you meet someone new often comes with a knot of fear: “When do I tell them? Will they run? “Will they think I’m a problem?” If you have a chronic illness, including diabetes, an autoimmune…

  • Dr- Shahid Ayaz
  • June 24, 2025
  • 1 Comment
  • Sexual Health

Living with Genital Herpes:  A Guide to Life, Love & Staying Healthy

Couple having an open conversation about genital herpes and safe sex practices.

Herpes of the genitals. Just hearing the word can make you feel anxious, ashamed, and full of wrong ideas. But the truth is that the situation is much more common and easier to deal with than most people think. Genital…

  • Dr- Shahid Ayaz
  • June 23, 2025
  • Sexual Health

Sexual Energy & Confidence: The Science of Magnetic Charisma

A glowing energy flow from pelvis to brain symbolizing sexual energy as confidence and charisma

What do you think of when you hear the words “sexual energy”? For a lot of people, it only means physical closeness or sexual interactions. However, this point of view only touches on the surface of a deep life force…

  • Dr- Shahid Ayaz
  • June 21, 2025
  • 1 Comment
  • Sexual Health

What is Sexual narcissism? The 12 Most Toxic Signs 

A shadowy figure manipulating chess pieces shaped like hearts, symbolizing sexual narcissism's psychological control

Have you ever felt like a pawn in someone else’s bedroom game? As if your deepest feelings were just food for their ego? If this sounds eerily familiar, you may have met a sexual narcissist, a skilled manipulator who uses…

  • Dr- Shahid Ayaz
  • June 20, 2025
  • 1 Comment
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